Posts Tagged ‘natural remedy’

You should not ignore the potential organic apple cider vinegar health benefits. This natural vinegar can and will provide your body the nutrients it needs.

Organic vinegar has been used for thousands of years and some real and verifiable benefits have been realized from its use.

There are people that wish to debunk the value of all natural remedies because people in history have not lived as long as humans do since the advent of modern medicine.

My take on this criticism is that people are living longer now because the industrial revolution brought about better education and transportation which meant more medical practitioners and the ability to get to them faster. This advancement also meant more work can be done with less physical labor which has helped our longevity in one way and increased the rate of obesity in another.

As we moved from the farm to the city, two things have happened.

  1. We needed a food supply that could be transported longer distances AND stored for longer periods before being consumed. This meant preservatives, packaging, refrigeration and often the loss of some nutritional value of our food supply.
  2. We started living longer which meant our population grew, cities expanded and the amount of farmland in production was reduced.

These two changes forced farmers to grow more in less space and this can only be done by over using the land and using fertilizers that don’t supply ALL of the nutrients we need to have in our bodies for optimal health.

As the quality of the nutrition in our food supply diminishes the need for supplemental nutrition from natural sources like organic apple cider vinegar increases. Some of the uses people have found for this natural remedy are:

  • Acne
  • Asthma
  • Arthritis pain
  • Blood clotting
  • Blood Pressure
  • Glucose Levels
  • Potassium
  • Weight Loss
  • Colds
  • Cramps
  • Ear Discharge
  • Colitis
  • Gallstones
  • Ulcers and more!

A friend of mine used organic apple cider vinegar and water to clear up the cataracts in his Chihuahua so you should not discount the organic apple cider health benefits.

There are many places online where you can find vinegar recipes that’ll help you regain control of your health with vinegar or other natural supplements. Rather than waste valuable time searching for hundreds of different ways to use organic apple cider vinegar for my health, I chose to pay $6.95 for a book that also includes vinegar cleaning recipes. Visit Apple Cider Vinegar Uses to find out more.

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Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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Many people start seeking natural pain relief as soon as they feel the first sign of discomfort without even trying to determine the root cause.

Pain is a warning sign from your body that something isn’t quite right.

When you have a sore ankle, wrist, elbow or arm; you probably know exactly what caused the problem and usually know that the soreness will go away if you give the area the rest it needs for your body to heal itself.

Many migraine headaches are caused by low magnesium levels. The headache is your body’s way of telling you that you need more of this vital mineral in your system. Once you sufficiently increase your magnesium level, the migraines often lessen or are dramatically reduced.

Kidney stones hurt like crazy until they are passed and this is a constant reminder that your mineral and fluid levels haven’t been what they should be for quite some time. These stones are usually either excessive calcium that has built up enough to become stones or potassium based stones. Passing these stones naturally can be quite painful and using sound to break them up can damage the kidney. There may be other medical options but not necessarily natural pain relief options for this.

Smart people will drink more water and modify their diet so it doesn’t include too much of either mineral so future occurrences can be avoided.

There may be many causes of arthritis and the pain that often accompanies it but modern medicine often has trouble dealing with both the cause and the pain. Medical doctors rarely know enough about the full impact of nutrition on your overall health because it’s only a small part of their medical training.

The cause of the pain you or a loved one may be experiencing may be a sign of a minor short term problem or something that may be life threatening. Your medical professional may be needed to determine which. If there is an immediate danger, it must be handled first then you can work on prevention or a more permanent solution to your problem.

If your first health care professional says there is nothing wrong but you are still feeling discomfort or pain, seek out a second, third or even fourth opinion in search of the root cause rather than accepting the drugs offered during pain management treatments.

Many herbal remedies and other alternative treatments are available for both short term and permanent natural pain relief but the search for the right solution for you will often begin with an examination of your dietary and exercise habits.

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Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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lower cholesterolYour liver produces all the cholesterol your body needs. When you have more in your body than you need, a way to lower cholesterol naturally may be needed.

Cholesterol is a waxy as well as a fatty substance whose main use is strengthening the cell walls, producing hormones and creating nerve sheaths. Limited quantity of this substance is vital to your overall health but too much may be harmful or even fatal.

Eat A Proper Diet

A healthy diet can dramatically lower cholesterol naturally by helping your body function as it has been designed. You may, in some cases, need medication that your medical professional can describe.

Vegetarians naturally have lower cholesterol but other dietary options can help.

Sacrificing taste isn’t necessary for a good diet. You can start by including fruits, oatmeal and whole grain muffins to your breakfast. Soluble fibers obtained from fruits and vegetables such as kidney beans, apples, pears, prunes and Brussels sprouts help give your body nutrition and remove the wastes and toxins it doesn’t need.

The soluble fibers you add to your diet help reduce the absorption of cholesterol you may eat or your excess cholesterol. If your diet includes at least 10 grams of soluble fiber, you may be able to lower your cholesterol by as much as 56 percent.

If you add walnuts into your diet on a regular basis, they can help bring down your blood cholesterol levels AND improve your circulation by increasing your blood vessel elasticity.

You can also add Omega-3 fatty acids to your meal plan because they are known to reduce the consumption of triglycerides in the human body, in reducing your blood pressure and in preventing blood clots.

What you eat plays a vital role in helping you live a happy and healthy life with naturally lower cholesterol.

Discover How To Lower Cholesterol Without Drugs.

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Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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There are several factors you must take into consideration before you can fully explore your wart removal options. Some of these factors are:

  • The type of wart you have.
  • The treatment methods you will accept.
  • The wart’s location.
  • Your overall health.
  • Your budget.

Your first step in the process is to know which type of wart you have, where it is located and which treatment options are available for that wart. Genital warts and planters warts are two completely different problems and may require different treatments but you won’t know until you educate yourself.

The Internet is the perfect tool for research but there are so many sites available to you it could take you weeks or months to find the information about your wart and then the treatment that’s right for you OR you could save yourself time and aggravation and pay someone a few bucks to access the information and treatments THEY have already tried.

No More Moles, Warts, or Skin TagsTM is a great source for information about your skin problem and treatment options. This resource lets you learn enough to ask the right questions when you consult your medical professional. Knowledge is power and this knowledge plus the advice from a professional lets you decide with confidence whether a natural remedy, over-the-counter remedy or other treatment option is best in your case.

Natural remedies are usually less expensive and often have fewer side effects so many people prefer this option when it’s viable, especially in today’s economic environment. It’s important to remember that everyone defines inexpensive in relation to their current economic situation so something that’s low cost for one person may be expensive to another.

Do NOT take shortcuts with your health. In my opinion, you are taking a shortcut if you do not fully inform yourself of all options before deciding which one to use. Even if you have the ingredients at home to try multiple home remedies, you may cause yourself a loss of time, scars instead of the wart by using the wrong remedy or worse.

If permanent wart removal is your goal, No More Moles, Warts, or Skin TagsTM is the first logical step you need to take in educating yourself with all of your available and affordable wart removal options.

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Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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Many people that have a mild sun allergy believe they are experiencing suffering from sunburn after being in the sun a short time.

We seldom hear of this allergy because of this belief. Sun allergies are more common than you might think.

The sun is the best way our bodies can make vitamin D but some people just have problems that make the enjoyment of this energy source a frustrating and unpleasant experience.

Understanding a Sun Allergy

If you get itchy red rashes on the back of your hands, the surface of your arms and legs and in the neck area after spending just a few minutes in the sun, your immune system may not be able to handle excessive sunlight.

Your itchy red patches will usually go away on their own after a couple of days without further exposure to the sun so there is usually no need to panic and seek medical treatment. If the problem persists, it’s a good idea to consult with your medical professional.

A warm bath can sometimes soothe the itchiness and there are also over-the-counter medications and various home remedies such as vinegar and water to provide relief.

If you are one of the unfortunate few that gets hives and has blisters develop even in areas not directly exposed to the sun, your sun allergy warrants you seeing a dermatologist BEFORE you try to treat your raw skin. You may successfully treat your skin without seeing a medical professional if you have enough knowledge to apply the right treatment but why risk permanent skin blemishes if you aren’t 100 percent sure what you will be using is the right thing for the problem.

You do not want to risk infections or possibly do anything that may leave discolorations or scars.

It is a good idea for everyone to wear protective clothing and sun block while in the sun but for people that have a sun allergy it is a necessity to avoid skin problems or worse.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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