Posts Tagged ‘apple cider vinegar’

Vinegar health benefits have been widely touted for thousands of years. Is it the cure all some say it is or just one component of your health plan? You decide.

The first thing you must know is that all vinegar is not created equal. Vinegar health benefits do not exist in the clear store bought vinegar you are probably used to seeing and buying. Organic Apple Cider Vinegar – with Mother is needed if you wish to use vinegar for its health benefits. Store bought apple cider vinegar has been filtered and pasteurized which effectively strips the health benefits from this product. There are some vinegar products that are synthetic so they have no nutritional or therapeutic value.

What is Organic Apple Cider Vinegar?

Organic apple cider vinegar is made from fresh crushed apples that are placed in wooden barrels where they are allowed to ferment into a rich brown fluid that is slightly cloudy but still retains many of the nutrients found in the fresh apples.

How can Vinegar be Used?

Vinegar uses vary widely but we’ll only discuss vinegar health benefits in this article. Note: When water is to be used with the apple cider vinegar as a treatment, it needs to be distilled water. ONLY distilled water is free of the impurities that may reduce or eliminate the effectiveness of the treatment.

Some of the conditions that it has been said that apple cider vinegar can help with are:

  • Acne
  • Asthma
  • Arthritis pain
  • Blood clotting
  • Blood Pressure
  • Glucose Levels
  • Potassium
  • Weight Loss
  • Colds
  • Cramps
  • Ear Discharge
  • Colitis
  • Gallstones
  • Ulcers

Acne – it is claimed that a mixture of water and apple cider vinegar helps remove toxins on the skin that may be helping clog pores.

Vinegar Uses is a PDF that gives you the benefits of apple cider vinegar for different ailments and how much you need and when. This inexpensive little book lets you make an informed decision and as a bonus, you’ll also receive a second PDF that lists some of the uses for vinegar as a cleaner that isn’t toxic or hazardous like many of the commercial cleaners on the market.

Vinegar health benefits do exist when Organic Apple Cider Vinegar – with Mother is used alone or with distilled water but it is not nor will it be a substitute for good nutrition.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.

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There are many different nail fungus home remedies that are offered both on and offline. Some of the home and commercial remedies are effective while others aren’t as effective. Look at the ingredients of any remedy before using it because some may actually be detrimental to your health.

Distal subungual onychomycosis is one of the 4 different fungi that cause fungal infections and it is the most common cause of nail infections. Toenails are more prone to fungal infections than finger nails because they grow slower. For this same reason, toenails take longer to heal once infected. Nail fungal infections are a worldwide problem that affects anywhere from 2% to 18% at any given point in time with the majority of the infected being adults. Children rarely get nail fungus infections.

A nail fungus infection can be a sign of your overall health. An immune system that isn’t healthy enough to fight off fungal infections might be not be able to fend off other ailments or diseases. If you’ve read the articles on minerals that are located elsewhere here at, you might have noticed mineral deficiencies can cause nail problems. Two nail fungus home remedies that work for many are Vicks VapoRub and apple cider vinegar but these must be used consistently and you must give the nail time to grow out. The discoloration you see is caused by the fungus and it can only be removed by cutting off the nail as it grows out.

Before deciding on the option that is best for you and your nail fungus, it is wise to talk to your medical professional and read as much as you can so you are an informed consumer that chooses the healthiest option.

Two books you might consider reading are Home Remedies for Toenail Fungus and Stop Nail Fungus. Of these two sources, I recommend Stop Nail Fungus because it discusses both prescription drugs and rates different home remedies for effectiveness.

Knowledge is power but it is useless unless you take action and use it to get rid of your nail fungus.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.

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