Everyone agrees that arthritis pain relief is your primary goal when you are hurting but there are a numerous opinions on how to get the relief you desire.

Here are three ways you may ease your pain without resorting to drugs.


Many of us have experienced relief from minor aches and muscle tightness by having a good massage. There is a segment within the healing community that also believes pain, including arthritis, causes inflammation and flare ups in pressure points near the cause of the pain. Massage the area around the pain and include these pressure points and it is believed that you’ll experience at least temporary arthritis pain relief.

Pick almost any arthritic joint and you can easily figure out the muscle groups just above or below it to massage or have massaged to gain the relief you seek.


If you allow arthritis pain to alter your lifestyle dramatically and you limit your activity, you WILL lose functionality as time passes. Use it or lose it.

Exercise is a natural pain medicine that provides arthritis pain relief. The reason for this is the endorphins your body creates while you exercise. Endorphins are your body’s natural pain killers.

You can get your body to release enough endorphins to make a difference in how you feel by taking a nice walk for about 30 minutes.


Too many of us have poor nutritional habits. The commercial foods we buy at the grocery store are often providing fewer nutrients than our body needs to maintain our health.

Because of our nutrient deficiencies, it is often recommended that quality supplements be added to your regimen to ensure you are getting the most healing power possible out of your body.

Not all medical practitioners agree that dietary supplements help but many dieticians and doctors will agree that many people aren’t getting the proper nutrition from the foods they eat.

It’s important to note that dietary supplements are NOT regulated for quality so it’s up to you to do your research and make your purchases from reputable companies.

The three approaches to arthritis pain relief I’ve just mentioned should all be used and become part of your daily life for maximum relief.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.

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I Cured My Arthritis and You Can To‘ is an ebook that was written by Margie Garrison that offers an arthritis cure. In July, 1979 Dr. Jack Goldstein, who was Margie’s doctor at the time made this amazing statement, “Arthritis is the easiest disease to cure.”

I’m willing to bet you’ve had countless medical professionals tell you that arthritis cannot be cured, arthritis is something you manage and learn to live with or take these pills to ease your pain.

Think about this and draw your own conclusions. Your doctor will lose his livelihood if he actually cures your disease rather than treating the symptoms. ALL doctors are not bad. Some provide great services and really want to help you. These healers are under extreme pressure from their peers and pharmaceutical companies to stay within the accepted norm.

The few doctors that break the code and help people must do it outside of the limelight and often let their satisfied patients know the whole story so they can share the truth. Dr. Jack Goldstein is one of the caring professionals and Margie Garrison is a patient that took his system and made it so many can benefit.

If you read the series of articles on this site about the importance of minerals and nutrition to your health you’ll get a hint of what this ebook is going to offer you.

I firmly believe arthritis can be cured or the pain drastically reduced using this system but you have to be the judge on whether you are ready to accept the knowledge that an arthritis cure may exist.

I invite you to take a look at ‘I Cured My Arthritis and You Can To‘ so you can see for yourself the one year guarantee and the bonuses that are offered. In my opinion, the bonuses are worth the cost of the system and you deserve an arthritis cure.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.

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