You can and should take control of your health. Some of the articles we’ve publish recently were written to show you both how and why you need to be the one in control. Dehydration and Your Health was written to share with you how important water is to your health and why. Water delivers nutrients to our cells and organs and removes the wastes so you can help detoxify your body with proper hydration.

We wrote Complete Colon Health Equals Disease Prevention to let you know the colon is vital to both the delivery of nutrition and the elimination of waste. You may have heard that aluminum has been associated with Alzheimer’s or that long term exposure to pesticides in well water and foods cause Parkinson’s Disease. No clear cause has been determined yet for either disease. The colon is the organ that is used to expel any aluminum, lead or other toxins that you may have in your body. Why take the chance when you can help prevent the problem by removing the toxins from your body?

Are You Unknowingly Poisoning Yourself? was meant to teach you that some of the commercial products you may be using each day could be putting toxins in your system that may cause cancer or other diseases. We didn’t want to give you just the problem so Your Health and Your Skin Deserve Better was written to show you there are both natural and organic alternatives to many products. It’s important that you read the labels of ALL products because your body might reject some organic products and government guidelines allow inclusion of a certain percentage of chemicals and still be called organic.

Toxins are all around you in your daily life so it is important to do what you can to eliminate them from your diet and minimize your exposure through personal care products so your body has fewer toxins to expel.

Obesity is caused by many things with over eating and a lack of exercise being just two of the causes. since obesity makes your body work harder and less efficiently we wrote Is Malnutrition Causing Your Obesity? to share with you how past farming practices, governmental regulations and greed are combining to provide you with a food supply that fails to supply you with the nutrients your body needs to thrive.

“In the future, we will not be able to rely anymore on our premise that the consumption of a varied balanced diet will provide all the essential trace elements, because such a diet will be very difficult to obtain for millions of people.” Dr. Walter Mertz, U.S. Department of Agriculture, told to congress in 1977.

The instances of cancer and other diseases are increasing each day and the obesity of our population is growing at an alarming rate so I think we are rapidly approaching the time Dr. Mertz was warning us of in 1977. I believe people that eat 100% organic foods are receiving many more nutrients in their diets than those that rely on the general food supply.

Dr. Linus Pauling the two-time Nobel Prize winner states that: “You can trace every sickness, every disease, and every ailment to a mineral deficiency.”

Not all vitamins and minerals are equal. Whole food vitamins are derived from plants and are in a natural state so our bodies can more easily absorb them than the artificial vitamins found in some of the drug stores and super markets you may frequent. Our body is mostly water and much of the activity that takes place in it is electrical so we need ionized minerals. (Ionized means the minerals can conduct electricity.) Many of the minerals you can buy locally and online are made from crushed rock which isn’t natural. In nature, water passes over minerals and picks up some of the minerals in passing. Plants then absorb these minerals which are ready to be used. Which makes more sense to you, taking a pill made up of ground rock or taking liquid minerals that are ready for immediate use by your body?

Dr. Pauling has stated how important minerals are to your health. You have the choice as to whether you are going to be proactive and get the minerals and vitamins your body needs to ward off sickness and disease.

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Your health is important to you or you wouldn’t have found your way here. I’ll bet you didn’t know that you could be poisoning yourself doing some of the activities you do every day. Products that are an integral part of your life may be quietly and effectively ruining your health.

Whenever possible, you should use all natural and organic products. If a product is all natural and organic, it is usually safe and beneficial to you. Everything needs to be taken in moderation and you need to consult with your medical professional to ensure you are going to use or consume something that may harm you.

I would like to share with you an article that will make you think differently about your skin and the different products you use each day.

I strongly suggest you read the article at
http://www.gcnm.com/newsletter/newsletter_january_february_2007.html to see what effects your shampoos, cosmetics, deodorants and powders may have on your health without you knowing or realizing it.

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Yes! Sulfur is used by every living cell. Without sufficient quantities of sulfur in your body, you would have trouble forming body tissue, trouble with collagen synthesis, problems with your hair, skin, nails, nerves, cartilage, ligaments and tendons.

You may be allergic to medicines that are sulfur based but I’m willing to bet most of you eat foods that have sulfur in them. If you eat garlic, radishes or onions; you are naturally consuming sulfur your body can use.

Glutathione is a sulfur containing antioxidant used by the cells to fight off the damage free radicals can cause. There are amino acids, enzymes, polypeptides and proteins that all contain or use sulfur in the performance of various tasks within your body.

One final important function of sulfur is that it is part of the anticoagulant heparin.

I don’t know about you but I say bring on the fresh onions, radishes and garlic if they’re going to help my skin, nerves, hair and body functions keep me healthy.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

Ask Dr. Wayne Garland a specialist in natural remedies and natural products.

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