Many people reckon that you can use cranberries as a possible age spot reducer. The idea here is that you create a “paste” of those cranberries and then put it on to the parts of your body where the age spots appear. Normally, it is on your hands along with your forearms and so they recommend that you need to put on this paste and next wrap your arms in plastic-type wrap, sometimes known as cling wrap, prior to going to bed. This way, the cranberry may work overnight in reducing the appearance?

Why is it that you get age spots in any case and is there something you are able to do to prevent it? On one side, it is unfortunate that this degeneration of the skin takes place as we get older and the damage relates to our activities in our earlier days, but it is additionally a consequence of our skin reacting to our typically poor lifestyle. Are you eating a well-balanced and sound diet nowadays? Should you be, more power to you, however many years of inadequate attention to dietary choices have already started to take their toll on all your organs, which includes the skin.

All those sunburns you might have suffered when next to the pool or lying on the beach caused damage to skin cells in the dermis, a layer of skin beneath the surface. Since damage within the skin cells will be apparent as you grow older, as soon as your skin cell restoration actually starts to slow as we grow old the production of melanin will be affected. Certain skin cells will therefore have a different appearance and as such this may lead to those darkened patches, which we know these days as age spots.

While a lot of the damage could very well have been done many years ago, you may still harm your skin by too much exposure to UV rays right now. Consequently, you should avoid direct exposure to the sun when outside and really should think about a sunscreen with a good SPF factor.

Remember that we said lifestyle has a lot to do with it and you have to balance everything out. Decrease any alcohol intake since this can dry the skin which is never a good idea and if you smoke, do everything you can to give up.

Consider your diet plan. Ensure that it’s loaded with fruit and veggies and low in unhealthy fats. Focus on omega-3 fatty acids which you often find in fatty fish, or ensure that you take a dietary supplement to make up the shortfall.

Skin care solutions that you choose today are crucial. You need plenty of antioxidants within to help battle the free radicals and really should select solutions that are made from 100 % natural ingredients. Keep in mind the very last thing you’ll want to do is to add unwanted chemicals onto your skin and all those mineral oils can only try to dry your skin even further.

A great whitening product can be an acceptable age spot reducer, but back it up with basic day and night creams and moisturizers which are all based on 100% natural ingredients and a solid understanding of what it takes to maintain, as well as fix your skin.

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Presented by Natural Remedies Products Staff - Natural Remedies Products

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Ask Dr. Wayne Garland a specialist in natural remedies and natural products.



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